Originally Posted by glassnquilts
I have been thinking about joining WW but I am not a good record keeper. I don't want to have to count or write down everything. Is this the wrong program for me? I joined about 15 years ago and gained weight on it. Kind of makes me hesitant.
I've been thinking about this & how to respond. The hardest part is learning to track what you eat. WW has changed the program so that most veggies & fruit is zero points. Give it a try.
WW assigns points to stuff so that you can track not only what you eat but how much you eat. If you are on the computer, you can use the on-line stuff. They also offer a weekly mini-diary that fits easily into a purse.