After reading "The China Study" by Dr. T. Collin Campbell and "Prevent and Reverse Heart Disease" by Dr. Esselstyn, we are now on a plant based diet. Because we wish all our friends and loved ones and the whole world would do the same, we post our recipes at www.cindyloocolleen.blogspot.com. I was an avid meat and dairy eater until October, and if I can do this anyone can!
Someday we might even open a restaurant since there aren't any that offer vegan, non-fat choices.
As for quilting, I would love to make a nice spring lap quilt soon, what are you up to?
Cindy