I had this in another place, but I think it goes better under Tips
The way I thread my needles-----
Cut thread, blunt cut making sure there are no wild threads.
Hold the thread between your thumb and forefinger, now pull the thread down from the bottom until there is only a slight dot of thread showing.
Set the eye of the needle down on the dot,
BARELY roll your thumb and finger open while setting the eye down on the thread, now roll your thumb and finger UP, catching the thread. As you pull the thread up, you pull the needle down and I bet you the needle will be threaded. I've done it so many times I don't even have to look. lol
No poking at the eye four or five time.
Syl