Thread: Physical Today
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Old 04-20-2011, 06:56 AM
  #12  
Scrap Happy
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Join Date: Jan 2011
Location: Florida
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Originally Posted by MommaDorian
That's another reason why I hate to go. I'm been SO tired lately. It doesn't matter how much sleep I get, I could easily go back to sleep. I hate wondering why I am always so sleepy. I'm afraid to ask. ::sigh::
It’s interesting for me to hear how nervous others get about DH appointments – thought I was the only one LOL! MamaDorian, I get like that too, worry, worry, worry. He will help you!

After my Dad passed away I was exhausted. After sleeping 8 hours at night I had a hard time staying awake during the day. One day DH mowed the lawn and I slept through it for 3 hours after a full nights sleep. My Dad had Alzheimer's and I took care of him for 5 years and didn’t take good care of myself while taking care of my sweet and wonderful Dad. I ate bad food on the run, gained a ton of weight, stopped exercising and was stressed. I saw the Dr. and found out I was simply run down. I started eating greener and healthier foods and started walking. It took about 4 months but I did get my energy back.

I will keep you in my prayers. Try to keep good and positive thoughts for yourself.
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