Old 05-03-2011, 02:29 PM
  #37  
quilt addict
Super Member
 
quilt addict's Avatar
 
Join Date: Apr 2007
Location: Southern California
Posts: 2,743
Default

Great tips and ideas. Along with getting up and moving occassionally, how about posture while at the machine. I am terrible and knew if I would sit up straight would have less problems with my back and sholders. My chiropractor always remindes me, to think of a string through you head, neck, back to your tail bone.

Thanks for doing all this for your students.
quilt addict is offline