About a year ago I did a sleep study. Found out I quit breathing 53 times an hours, so they wanted me to go on C-PAP. However, being stubborn I declined. About 6 months ago my health became so bad that I reconsidered. I now am on a AUTOMATIC ADJUSTING CPAP machine (just came out)and use it every night. I don't like having to use it, but I must admit it has given me more energy and NO headaches in the mornings. It can be a real contributor to heart failure if you don't use it. I found out the hard way! So listen to your doctor and ask lots of questions...mine didn't explain it fully to me in the beginning, otherwise I would have started right away. I think sometimes they just assume you know certain things. ASK QUESTIONS. If you haven't started and were told you need it...Please start! They are always coming out with new things (I have a new mask just out too)...love it. Safe your life! Your family will thank you!
Claudia