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Weight Loss
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06-11-2011, 06:05 PM
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QKO
Super Member
Join Date: Jun 2010
Location: Western Nevada
Posts: 2,520
I've lost 14 pounds in the first month on the South Beach diet. The first two weeks I lost about 10 pounds, since then it's been like 2 pounds a week.
Only 50 or 60 to go! :-)
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