Actually I did jump on this am to see if not drinking the Mio made a difference , it did !!! Down another pound ! Now I'll wait til July 10 . boy you sure have to watch !!!!
Originally Posted by Cuilteanna
Originally Posted by tutty
I'm doing the new Atkins , www.atkins.com and in the induction phase , lost 12 pounds in a month ! Weighing 1 a month ( mess's with my head to do sooner ) so will let you know on the 10th of July is I see the post again ! Good luck and health everyone. keep on keepin on ( the diet you are on ! LOL )
Tutty, I'm basically on the newer Atkins as well, although I've tweaked it a bit for some foods I don't do well with. I admire your staying off the scales for a month!