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Lost 11 pounds in one week...for real
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06-18-2011, 09:55 AM
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Gladys
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Join Date: Jan 2011
Location: North Carolina
Posts: 3,372
Congratulations. I just found out my triglicerides had dropped 60 pts in my last exam! I had stopped eating sweets, only had red meat once a month and ate a lot of whole grains. It really helped me see I can do what's best for my health.
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