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Smoker's challenge
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06-25-2011, 07:06 AM
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gramajo
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Join Date: Mar 2011
Location: Peotone IL
Posts: 2,802
Someone told me that when he took a stop smoking class, they were told to drink down a full glass of water without stopping each time they had an urge to smoke. The water will distract you and will also help flush the tobacco out of your system.
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