I stopped smoking the day I realised that I could fly to the UK and stay a week for the same money that I spent on cigarettes. What an incentive that was. I put the daily money in jars and took those trips.
Mim
Originally Posted by MaryStoaks
I have been trying to quit smoking for a long time, now I'm chewing nicotine gum. It does help me but I'm still smoking at times. You have my best wishes, I do know how hard it is to quit. This weekend I have company, they don't smoke so maybe they will be an extra incentive not to smoke. Good thoughts to you. :thumbup: :thumbup: