I have always been a night owl, even before I spent most of my working life on the night shift. When I worked 3-11 I would come home and get in 3 or 4 hrs painting or sewing. Then when I worked the 11-7 shift I would come home and eat and sew/watch tv for a couple of hrs before going to bed. I am retired and still have never been able to make a turn around to being a day person. I finally gave up and now go to bed when I want and sleep as long as I want. Nobody else really cares so I suit myself!! I make all afternoon appointments too!