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Old 07-11-2011, 05:45 AM
  #8  
Opal Jane
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Join Date: May 2011
Location: Maryland
Posts: 866
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The hardest part was getting on that scale for the first time. Add 30 minutes of exercise (4-5 days/week). Get your heart rate up and break a sweat. You will see a difference in your weight loss. Keep up the good work, I know you can do it.
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