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How is your weight-loss going?
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07-11-2011, 05:45 AM
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Opal Jane
Senior Member
Join Date: May 2011
Location: Maryland
Posts: 866
The hardest part was getting on that scale for the first time. Add 30 minutes of exercise (4-5 days/week). Get your heart rate up and break a sweat. You will see a difference in your weight loss. Keep up the good work, I know you can do it.
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