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Old 05-15-2009, 12:26 PM
  #17  
bearisgray
Power Poster
 
Join Date: May 2008
Location: MN
Posts: 24,407
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It can be done.

You've already taken the first step - YOU WANT TO.

My sister-in-law and brother-in-law were both several pack a day smokers and they both quit cold turkey. They had health issues that sort of forced the issue, but I never ever ever thought that either one would or could quit. They've both been non-smoking for several years now.

Some sort of reward system is good. If your budget is low, give yourself a star - for whatever time frame works for you.

I remember getting stars by my name when I was in grade school. Is that still done?
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