Originally Posted by RenaB
Go to a massage therapist!! I am a certified / licenses Massage Therapist and have helped many clients with frozen shoulder. It is not comfortable and will take a several visits but in the long run will save you $ and time.
Good Luck!
She is right, but you need a "good one" I broke loose my doc's shoulder. Later he told me it was from WWII- a rifel butt in his back.
Get K.B.11 tea from the health store and drink a lot of it, pass your gall blatter stones with no pain. [and stop your grease intake.]