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Old 08-17-2011, 06:54 AM
  #14  
ptquilts
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Join Date: Jun 2010
Location: Vermont
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Originally Posted by ncredbird
I like the tang of yogurt! DH and I are lactose intolerant so yogurt is one of the few ways that we get our milk products. The culture eats up the lactose as its food so it doesn't give us any problems. I have been making yogurt since the children were little. It is very cost effective and if you want flavors just stir in some fresh or frozen fruit or jam. Ann in TN
actually cheese is also lactose-free.
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