Originally Posted by lindasidlow

My DH died 18 months ago and decided I no longer had any excuses left to keep eating the way we were. No kids to feed, no diabetic husband. No more excuses. I decided to only buy good healthy food like chicken, fish, veggies, few fruits. No chips, ice creams, etc. I have now lost 105# and feel wonderful and accomplished. No more BP or diabetes meds.