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Old 08-25-2011, 07:19 AM
  #22  
flowerjoy
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Join Date: Mar 2011
Location: Rural Kansas
Posts: 640
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I had frozen shoulder once... went to therapy for several weeks where they had me do some simple exercises, manipulated the shoulder to release the "lumps" (cant remember right now what they are called)... then they iced it... it felt much better each session... that was 7 years ago and havent had any trouble since. Good luck... it does get better.
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