Originally Posted by jljack

When I was going through menopause I was on HRT for a couple of months, but felt terrible! I immediately quit it. Then I used the over the counter herbal remedies you can get in the vitamin aisle. It worked great....I still got a few hot flashes, but much less intense and far fewer. I wouldn't be looking for a "cure" of this, ladies, just a way to minimize the symptoms. There is no "cure" for menopause...we all have to go through it. It goes away after a while...just hike up your big girl panties & deal with it!!

:-)