Yeah................it HURTS.............
I ice it twenty minutes on and then off and later during the day, twenty minutes on again. I do that about four times a day....the brace is a wonderful help....not lifting/carrying anything is a major key in healing. I hadn't thought about wearing the brace at night....great idea, I will try that. It sure puts a crimp in my style. Healing to all of my "fellow" CTS sufferers.