Looks good for some, but my DH is diabetic and a lot of this we stay awy from. Carrots are very high in sugar. We do occasionally do a small sweet potato...no mashed potatoes...basically we stay away from the starches since they turn to sugar in the body. It has taken years to figure this out but even a lot of the drs have no idea and each diabetic is different in the way he or she metabolizes the food they eat. If it's someting he can only have a tablespoon of, I don't fix it....too much of a tease. Thanks for the link anyway. Wish we could go there.