I love Pumpkin Pie and am a diabetic. However, I make my usual recipe for the pie and only take a very small slice at a time. After I eat the pie, I will do something active for at least 15 minutes. Clean house, vacuum, play with the dogs, or just go for a walk around the neighborhood. After a full meal, a brisk walk feels good.
Love the site and the recipe for Pumpkin Pie there. I will try it. (I can have a bigger slice!)