I recently came upon a health article about the use of coconut oil. Please "Goggle" Dr. Newport & coconut oil. There are many articlles. Find the one that lists YouTube and watch the six part interview w/Dr. Newport and her husband who is suffering from dementia/Alzheimers and the improvement made in just 24 hours. Watch at least until you see the two clock tests. Amazing! The husband does not speak in the early segments, but does toward the end.
Alzheimers is hereditary and if there is a concern within your family, you should be particularly interested in researching coconut oil as preventive/reversing. Start by looking at the Dr.Newport articles.
Yes, I use coconut in my smoothie, my hot tea, on my salad, or just on the spoon. Not too bad. I purchase mine at the health food store.