I understand....The reason your fibro is flaring is all the stress...You won't stop flaring until you get a hold of yourself and let the stress run off your back...like water on a duck...
My oldest son started to work on my kitchen cabinets 6 weeks before his brothers wedding...all he had to do was paint the walls and then sand the cabinets and paint them...he finished 1 week before the wedding that was being held at our house...
The fact that I didn;t end up in jail for murder was a miracle. He kept adding on things to do, instead of finishing one thing at a time. And if I told him 1 at a time, he got all huffy and told me I didn't know how to do things....
I hope you can destress....take some time to quilt...listen to some of your music...not his...and chill out, as they say...