Guess I had better plan to ask doc about the apnea, always looking for better health. I have been eating gluten free since January, it helped with muscle pain. Then was diagnosed with cancer and had a total hysterectomy in Feb. Has taken most of these last 6 months to get back to the point I was before surgery. Didn't take any further treatment and am staying gluten free. Now, if I convince my craving body that I should try to be sugar free!!
Thanks for the suggestions, lets keep sharing and one or more of us might find some real relief. I just praise God each morning and do the best I can for that day.
One small help for FMQ, I put a yard long piece of 4mm clear vinyl on my machine sewing surface, just let it hang loose and cut a hole big enough for the needle area. Helps some with sliding the fabric on that surface. I am now trying a "Divide and Conquer" quilt, smaller units being quilted, then put together. The theory looks good in the book and should be less stressful on the body.