Congratulations jlwheart! That is a great loss for Feb! Wasn't it you who got rid of you cable? Sounds like you put some of your new non tv time to good use!
I eat a lot of carrots so this week's taboo is an easy one for me. I never did post a recipe of any kind for last week & I thought of this one that I eat often for lunch:
1 small whole weat carb balance tortilla (mine are Mission brand) 80 calories
1/4 cup of spicy jalapeno refried beans 60 cal
1/4 cup shredded fat free or low fat cheddar cheese 40 cal
Heat in microwave until cheese melts.
This is a pretty filling little snack or lunch for under 200 calories.
I have been keeping track of my calories on MyFitnessPal on my phone & it is going well. Or I think it is, I will know more when I weigh on Thurs! I have had a crummy cold for the past several days & finally felt well enough to get on the treadmill today. One episode of Gray's Anatomy, 35 minutes 1.5 miles.