I also quilt without a hoop or frame. I found them both awkward and I wasn't enjoying the process. However, I do have a PVC frame from JoAnn's. I secure three sides and leave the side next to me free from the frame. Then, I have most of the area in my lap. It works because I pin, pin, pin to secure the backing. As I go along, I adjust the tightness as needed. Just do whatever you need to do to enjoy the process. Anything stressful takes away from the enjoyment.