I'm not aware there is a "12 Step Program" for you. Which is a good thing because I know what you mean.
I wonder about these clever folk (quilters) who write articles and books and blogs etc on the subject of "Managing Your Stash", A friend tells the story on me that one time I was away teaching and left a most important part of the class at home and I called to have it sent to me........The questions was asked "where will I find it" My answer was....."look on the cutting table and you will see three stacks of fabric......look at the bottom of the stack on the far right and you will find it........" Which proves we know what we are doing. Just hope that when you toss the table cloth over the stuff the gravy won't spill because it was put down on top of a stack of fat quarters.