I can see one thing in your favor - you have a sewing room that I assume you can leave your projects out and ready to work on. I find that even if I go in my room for just 10 minutes I feel better. When I am done sewing for the day, I try to make sure the next time I go in my room I can sit down to sew right away - meaning the last thing I do before turning off my machine etc is to make sure the last item is pressed, quilting marked or whatever and ready to sew. I also don't clean my house as much as I use to. It is still clean, but not as often as in the past. I am also very lucky that my husband likes to cook, so that gives me a little more free time. I tried sewing in the morning before going to work, but then I didn't want to stop sewing and would have to rush out the door. Good luck in finding a few minutes a day!