well due to a pedestrian accident I don't cross my ankles now, and due to fibromyalgia, can't stand to have any body part compressed.
So, I'm replying to tell you something a chiropracter told my hubby, years ago.
Do not sit on your butt...like on the floor, with legs spread...like we all used to do, to play ball with our babies? remember that?????
well, do not sit this way with legs open and lean forward at the waist and/or hips. Your lower back can go out easily.
oh, and cracking your neck is not good for it, either, so...stop that!
I'm not sure if it's really harmful to crack your knuckles, but can't stand to hear anyone gnawing their nails down to the quick! ewwwww!
chill bumps all up and down my arms, thinking about it :shock: