I retired 4 yrs ago and immediately began quilting obsessively every minute of the day and evening -- ignoring all else accept feeding kitties and really necessary house stuff. My husband became a very unhappy, neglected camper! I was totally wrapped up in myself and my creations. The result was: tendonitis in my wrist, weight gain, sciatica, and burnout. Now I pace myself and only quilt 2-3 hrs when my body lets me. Tendonitis is much better, sciatica is very slowly improving, and I'm eager to quilt when able. I'm enjoying my husband and kitties much more and just feel better all around. Will start walking again when sciatica is better! For me moderation is the key!