Another week has gone by so quickly for us. Hope this will give you some cheer.
Did you see who is on the cover of Women's Health with an aritcle about toning thighs. Now in my youth, I looked like that with my thighs, but after four children, four back injuries, and four surgeries, let us face it girls, she might not be as small either.
This reminds me of last Saturday wherein I had the honor of finding a dress for my 17 year old daughter. She makes Milie Cyrus look a bit shameful. One can wear clothes and look fabulous instead of think they need to appease to the naked crowd. Not putting politics out there, just pointing out modesty is a virtue indeed.
So from the Weight Loss adventure, and you are all so smart in your eating habits, here is a quote of affirmation:
"If
weight loss came in a pill, the list of side effects might include "May cause shortness of cash" and "Some users experience a loss of friendships." After all, that's what happens when you spend half a paycheck on healthy food and pass up happy-hour invites so you can avoid the bar snacks. And those side effects aren't just misery inducing, they're self-defeating too: The Centers for Disease Control and Prevention found that people who turned these pitfalls into excuses were up to 76 percent less likely to lose weight than those who figured out ways around them. This advice will help you battle the bulge without missing a beat of your life."
Just thought it was comical how so many compromise what is really important to look like the cover of a magazine. Keep up the good fight girls, we can do this to be healthy and happy.