Old 12-24-2013, 07:26 AM
  #8  
NJ Quilter
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Join Date: Mar 2011
Location: Central NJ
Posts: 5,571
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I normally do the 'no flour/no sugar' thing. Works for me and I was very successful losing alot of weight following that plan. But there are times when you just have to succumb to both/either just to save your sanity. Great job on the weight loss!
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