Thread: February 2014 Weight Loss Adventure
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Old 02-13-2014, 09:41 AM
  #62  
createfourpaws
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Default Tip of the Day: Keep Bone Health in Mind
Reduce your risk for osteoporosis (thinning of bones) by routinely eating low-fat or fat-free dairy food --at all ages and stages of life. Learn more about the health benefits of dairy here.
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