Originally Posted by
QuilterMomma
I am in again. Since I did not make my whole 10 pounds for February, will have to make it at least 13 pounds for March. that means a whole lot of discipline, getting over this pneumonia things so can exercise dog, and doing some buns of steel tapes to get that area under control again. Does the doctors scales purposely add 10 pounds to your body?
Be careful! A nutritionist I know advises to not lose more than 2 pounds a week.