I am doing better since I started tracking my food with WW. I do really well if I eat with my daughter. She is a real stickler for tracking. LOL She made it to her goal weight and should become a lifetime member this week. It helps when you only have 23 lbs to lose and are 32 years old. I have lost 25 and have another 20 to go but I am 56 so it's not so easy anymore. My lifestyle doesn't help much either. I ate out almost every day last week.