Pat, I just put 3 FQs in an envelope and they're ready to go out in tomorrow's mail. Sorry it's taken me so long.
I've been more careful with what I'm eating - and I GAINED 4 lbs!!! What's going on? Maybe it's too much fruit and the few visits to the gym (my muscles are getting too big? Hahaha). OK, I'm going to decrease fruits, increase veges, and continue at the gym. I have to miss yoga tonight, bummer. Mom has a dr's appointment. I felt so good last week after I went back to my 'old' yoga instructor. I can do a make up class on Saturday, but it won't be with my favorite instructor.
I'm making sure I stay hydrated in this heat and humidity.