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Honey Instead of Sugar?
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12-28-2009, 01:40 PM
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Leota
Super Member
Join Date: Oct 2009
Location: Oklahoma
Posts: 4,648
Stevia is a better substitute. Honey is high in calories and does affect glycemic index.
Stevia in the Raw is the best brand I have found. It doesn't leave a bitter taste.
Also, using the liquid Stevia is good when making cakes and pies.
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