Heal fast, bjsmith, sorry this happened but glad you're ok now.
Sounds like I'm not the only one struggling right now. We need to get back to good habits!! Why is it so much harder to get started than it is to get on the wrong path???
Do you all have Corner Bakery? I went there for dinner. I had planned on a salad and got there and had a chicken panini and tomato soup combo. The soup was not the creamy style and I'm wondering if that is what's giving me heartburn now. Plus, I had a large tea. Big mistake, that is keeping me up tonight.
Too bad I don't have enough energy to quilt if I'm awake anyway.
I've got to start eating better again. I feel bad and the dr just told me she wants me to drop 40 lbs. It's been so long since I've been at the appropriate weight I had to ask her what my goal should be. I was able to add a few lbs to my old 'normal' due to age. Yay.
