Thanks, Megan. I'm excited there will be a new baby to hold but then I think about what it will be like when I am babysitting. I don't have near the energy I had 30 years ago when I had my 2nd baby. Allie may start going to daycare a couple of days a week. She needs to be around other kids anyway.
I think we should start looking at our shadow instead of the reflection in the mirror. I saw the shadow of a thin woman today as I left WW and it made me smile.
Here's a quote from Dr Mark Hyman: "You cannot exercise your way out of a bad diet."
I can't remember if I put this on here for you ladies or not. My brain is scaring me lately. Anyway, this sounds like it would be worth trying. It makes a lot of sense. Plus I have never seen many Japanese people who were overweight.
http://www.themindawakened.com/2014/...75MGL5PxSkH.01