Originally Posted by lneal
Does anyone here take omega 3 fish oil? I have heard of the great benefits to your heart from using it. I just wondered what brand would be suggested or if anyone has benefited from using it.
I take 2 Costco Kirkland softgels per day. Dr. recommendation for lowering triglycerides and relieving inflammation from osteoarthritis in my hands. Be sure to buy their Enteric Coated to avoid that fishy aftertaste.