I just got home from quilt retreat. No way I am stepping on the scale for a few days. I am sure it will be too depressing. They serve such good food on retreat. Lot of dessert too. Unfortunately I ate it all. We also walked to the pizza place down the street twice for a glass of wine. No alcohol is allowed in the retreat center. We also had them cut a small pizza into appetizer sized pieces and split it. We had lots of fun and laughs. I got a lot accomplished and it is so relaxing. I came home and pulled a casserole out of the freezer. It was really good. I have no idea what the recipe was but would love to make it again. I remember making it, it was something really healthy ( maybe paleo) that used up all of the things I needed to get rid of from the refrigerator. No I have no idea where I found the recipe. I can't find it in my Pinterest files.