Since we are checking....check your dairy products. Gov. mandates that any low fat milk product must have palmate, because taking the fat out also takes all/some of the vit. A out.
Palmate is an artificial vit. A. that your body cannot assimilate. Whole milk is not required to have it. I called
Strauss Family dairy farms and that is why its in their low fat products. I was concerned because I only use organic milk products. Linhawk