Originally Posted by
elnan
I too have been bothered with IBS most of my life. Have you ever heard of Heather's Tummy Fiber? It has been a life-saver for me. She has a website and you can sign up for a newsletter to tell what the latest research says about IBS. I order from both Amazon and Iherb.com. I can eat many foods that would bother other suffers of IBS, but I carefully read all labels, trying to avoid MSG, Sulfites, and anything that says "Natural Flavors", which can hide MSG.
I use the peppermint tea from Heather''s site. It does help. I am actually better than I've been in monthes. I guess I should have posted a question like "what's your favorite go-to lunch meal for you and hubby?" That's really what I was after was ideas for lunches as we get so tired of sandwiches and they are not good all the time. So, missed the point I was trying to make I think. Thanks for the info though. I appreciate everyone's input. Keep it coming if you have further suggestions for me. God bless you all!