It is like nails scraping a blackboard (of course they are obsolete so you young'uns just imagine a horrible screech!) to hear:
'actually' - misused horribly repeatedly even on radio and TV
'reach out to' - people in business are always saying they will 'reach out to' someone but it doesn't mean they will ever touch them or speak to them or invite them to anything or give them an assignment or solicit their feedback.....I think it means 'pretend to make an effort at communication and be glad if there is no response'
'gotcha' - someone I know says this repeatedly whether or not she really has got it, or whether the person she is listening to has finished speaking...