What to do with my feet in those side planks is the hardest for me. "Only 30 minutes" sometimes 30 minutes can be a long time. I've been trying to talk my yoga instructor into lengthening the class. The other members are younger and may have families at home so he is hesitant to do so.
Spent the day shopping out of town. Now I need to find a place to put it all. I even bought a few Christmas presents. It doesn't feel right in this gorgeous weather, but it is Nov 15. This is the day I used to start when I was working. Don't laugh, in the north country, school lets out for the opening day of deer season, so it was a perfect day to 'shop til you drop.' With the 15 on a Sunday, I wonder if there will be school tomorrow. Probably not.
My body has been bloating a lot this month so I can't tell if this weight gain is fat or fluid. Don't know why, but I'm not too concerned. I got in and out of JoAnn's with only what was on my list. $150 list, but still nothing extra. That is nice feeling.
I AM getting healthier and losing weight!