Talk about emotional eating. On Monday, someone (not related) close to me made a remark that offended me. I think I've gained 4 or 5 pounds in two days. I talked to him about it today so that should resolve it, hopefully.
Tomorrow I'm going to my son's house where he and his daughter are the cooks. He's a good cook, but this is his first Thanksgiving dinner. Yes, he has a wife, but she wants to go shopping. I hate it that stores are open on Thanksgiving and therefore, will NOT be going shopping. The daughter is my out of state granddaughter. We'll see how her cooking skills are. She spent Saturday-Tuesday with me. Thank goodness, I didn't do anything to embarrass myself (or her) at yoga class last evening. It was lovely having her with me.
I won't be eating clean tomorrow, but I will be controlling the amount. I don't think I agree with my friend who insists that after three bites, it all tastes the same, but I will try to have one serving of everything except the broccoli salad.
I AM getting healthier and losing weight.