We had a great weekend out of town for Thanksgiving. I undid most of my weight loss I had for the month. We did a lot of hiking in the hills. Unfortunately we also did a lot of snacking. My knees did very well up and down all of the hills and a lot of stairs. It was a little bit swollen on Saturday night. That is the fist time it has swelled enough to notice in months. I went to spinning class tonight, I think the instructor was trying to kill us:-) We all survived. I rode 19 miles in 50 minutes. I need to head to my sewing room as my mystery quilt is due next week.