Pam, congrats on the great results - your triglycerides are awesome! What an exciting purchase you made.
meanmom, my trick to not buying fabric like Pam found is simply to stay out of the store!
I think I am back on track. I started out keeping track of calories in vs calories out, but I got thrown off by my colonoscopy last month. Only took me two weeks to get back on the wagon, but I did get on.