Thank you. Good to know I can eat sweet potato. Life is better already. I usually eat my potato in stews, mashed & fries. Cauliflower is a no go. My stomach can only tolerate a little. Of course I can do rice. Will try the carrots & parsnips. Just tried mashed carrot & turnip. I'm surprised to say I really liked it. I hear you on the peppers. Of course I have several frozen pkgs. of homemade spag. sauce in my freezer. I really hate to toss.
Originally Posted by
Tothill
How do you usually eat potatoes?
Mashed - use mashed cauliflower, rice, mashed carrots and parsnips
Roasted - Yams, sweet potatoes, squash.
Fried - Yams, sweet potatoes
Or you can just eliminate spuds and substitutes from your diet.
You can top Shepherds Pie with other mashed veg or lentils.
Be careful of peppers, they are in many spice blends. Thai food, Indian Food, Mediterranean food, Mexican Food, BBQ, Hungarian Goulash etc.